***Early bird discount thru 10/29! ***
Registration closes Friday, November 4th
The Kent CrossFit Bod Squad Challenge Is Here!
Kent CrossFit is putting on a members only challenge, for 6 weeks, as a community, we are going to be focused on habits and behavior-based nutrition! The goal is to reduce body fat, shed pounds, sleep better, recover faster and fuel your workouts!
All Kent CrossFit Bod Squad Participants Will Get...
Before and After
Body Composition Scans! (Normally $50)
By assessing and documenting your ratio of body fat and muscle, we eliminate the guesswork and will be able to customize your nutrition and meal plan for this challenge!
Custom Assign
Meal Plan with Grocery List, Recipe Guides and Success Roadmap ($150 value)
You'll be able to lose weight, build muscle, and feel great without ever feeling deprived or starving yourself. Plus, you'll have all the support you need from our team of experts who are here to help you every step of the way.
Personally Assigned
Accountability Support Coach ($400 value)
We know that making a change can be tough. That’s why we are going to assign you to a dedicated coach who is here to help you with tools and the support you need. Our mission is to create lasting habits to achieve your goals and guide you on the journey. Join our Monday Mindset Zoom meetings where you will get the biggest support.
6 Weeks Of Fun
Bod Squad Participant-Only events (priceless!)
We will be hosting exclusive mini-challenges all designed to bring out your full potential and make the journey fun and exciting. At the end we will celebrate our wins with a special gathering for participants!
Bod Squad Gets Kent CrossFit Members Results!
This program is proven to reduce body fat by up to 5% (or more!) and we've seen success in our members losing body fat in just 6 weeks and keeping it off! This is for Kent CrossFit members who are ready to take it to the next level.
Total Value of Over $600!
Claim Your Spot for Just...
$147!
For All 6 Weeks!
...if you enroll BEFORE 2/25 ($147 after).
Claim your spot by clicking the button below.👇
HOW WE ARE GOING TO DO IT...
THE THREE PILLARS
This program is for our members that want access to complete nutrition, accountability, and lifestyle coaching and get the job done! Our 3 pillar approach is the perfect solution to help you be energized, healthy, and fit!
Piller 1:
Fitness
SCORE POINTS TO SHOW UP!
You will score points for each week you attend 3 or MORE classes. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks.
Piller 2:
Nutrition
CUSTOM NUTRITION PLAN
We will sit down with you and make you your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.
Pillar 2 (cont):
Nutrition
GROCERY LIST+ RESOURCES
We will sit down with you and map out your exact grocery list so you know what to buy at the grocery store, and leave nothing to guesswork. Average person spends ~$45/week on groceries for 21 meals at local grocery stores. Our process will cut down on your time in the grocery store with most people getting in and out in under 15min.
Pillar 3:
Accountability
DIRECT LINE OF CONTACT
Not only will you have us when you are in the gym working out, but you will be assigned to one of our coaches. Whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track
You can't outwork a bad diet.
The bod squad challenge is a 6-week program that provides you with the education, tools and support you need to finally make progress with your nutrition. We give you everything you need to succeed, including weekly meal plans, recipes and shopping lists.
Imagine how good it will feel when you finally see results in the mirror – not just from your workouts, but also from your nutrition. With the bod squad fitness challenge, that’s exactly what you can expect.
Sign up for the bod squad fitness challenge today!
Frequently Asked Questions
1. What Exactly Do I Get?
We will begin the challenge by doing a body composition scan, we will use that to build your custom meal plan bundle which includes grocery list, meal builder, eating out guides, etc. These are yours to keep forever. You'll also get to participate in all functions and special events exclusive to this challenge. You'll also get access to a special app that has your daily habits and check-in features to communicate with your assigned coach. We will host a Mindset Monday Zoom call each week for support and accountability. At the end you will get another body comp scan to document your results. And last, a lifetime of memories and the results are yours to keep at no additional cost.
2. What is the success rate with this challenge?
We've partnered with a company called Atomic Nutrition, where the focus is on flexible eating and habits based nutrition. Rather than looking at food as an arbitrary set of numbers like counting calories or macros. We've comprehensively studied this program and found it to be the best choice for our style of training and longevity. This program is founded in education and the results we've seen are impressive but you always get what you put in. For those who show up and follow the plan the success rate is 90%+!
3. How Do I Get Started?
Just sign up on this page by clicking the buttons, you will enter your payment information directly into the form and our system will send you an automated confirmation with the next steps!
4. Can I Bring a Friend Who Is Not A Member?
Yes! In fact, if your friend signs up for there first month of membership with us we will we will give them the bod squad challenge 50% off and we will also give you a referral bonus!
5. What extra events will I be invited to?
During the challenge we will have a number of exclusive mini challenges for participants to make this memorable and fun. We will have a launch day to kick off the program, and and post challenge party to award our challenge winners and celebrate our commitment to the process! We will be releasing a calendar of events around the launch of the challenge. We'd love it if you made the event but none of them are mandatory.
Ready To Make A Change?
Sign up today!
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